Air purifiers help you breathe easier, and if we know one thing about sleep, it’s that breathing fluctuates throughout the night. While most people breathe slower when they’re asleep, research shows that our breathing speeds up during REM sleep.
So what does all this mean for you? It all boils down to your indoor air quality. Without an air purifier in Sussex County, DE, you can sleep more soundly because you breathe in fewer irritants and particles. Let’s break it all down right now.